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Yoga
Therapy

Therapeutic yoga sessions customized for your specific requirements.

Online consultation and training from yoga experts and therapists for stress related problems to specific disorders and diseases such as hypertension, obesity etc.

Why choose yoga as therapy?

Yoga is a mind and body intervention which has its origin in ancient India. It influences the mental state and the physical functions, the latter both directly and indirectly by changing the mental state. People have been practicing yoga for its health benefits, which includes positive health promotion, prevention and management of disease as a complementary treatment.

Benefits of
Yoga Therapy

Researches have shown that yoga practices for therapy has helped in:

Promoting recovery and treatment from addiction

Improving breathing and heart functions

Reducing problems such as stress, anxiety and depression

Reducing chronic pain

Customized yoga therapy plans

Yoga Therapy
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